Eat Move Meditate was envisioned at a kitchen table while looking for accessible yoga and wellness in South Los Angeles. We realized this did not exist, so we established an organization to provide this service to the community. We started with a backyard event in 2018 and grew to hosting events on the University of Southern California campus.

Eat Move Meditate empowers people to eat healthy, move their bodies, and meditate through accessible health and wellness. A healthy individual inspires a thriving community, and a thriving community gives rise to a flourishing planet.

We envision a world where everyone has access to mental and physical wellness by creating a culture led by people who represent the community it serves.

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Adrienne Diaz & Amir Madison
Yoga Instructors, Plant-eaters, and Co-founders of Eat Move Meditate Inc.